Download or read book Eating by Design written by Carrie Latt Wiatt and published by Atria Books. This book was released on 1996 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wiatt, hailed by Vanity Fair as "L.A.'s Diet Diva", has whipped some of Hollywood's best bodies into shape with her tailor-made diet plans. Now she shares her secrets, telling readers how to identify which of the 12 distinct food personality types they are, then how to customize a diet plan accordingly. Complete with dozens of easy-to-prepare recipes, Wiatt's program allows for impressive weight loss without a battle with one's inner nature.