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Eat Fat, Lose Fat
Language: en
Pages: 316
Authors: Mary Enig
Categories: Health & Fitness
Type: BOOK - Published: 2004-12-16 - Publisher: Penguin

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A diet and nutrition book from a new perspective, dispelling the myth that dietary fat is bad and shows that these saturated fats like coconut oil, red meat, an
Eat Fat, Look Thin
Language: en
Pages: 292
Authors: Bruce Fife
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Piccadilly Books, Ltd.

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Eat delicious, full-flavoured foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program. You can enjoy rich, full-fat foods a
The Good Fat Diet
Language: en
Pages: 305
Authors: Mary Enig
Categories: Health & Fitness
Type: BOOK - Published: 2005-05-05 - Publisher: Penguin UK

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Since the late 1950's, it's been drilled into us that fat is bad, saturated fat is worse, and tropical fats, like coconut and palm, are just about as near to po
Eat Fat Get Thin
Language: en
Pages: 400
Authors: Mark Hyman
Categories: Health & Fitness
Type: BOOK - Published: 2016-02-25 - Publisher: Hachette UK

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A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times #1 bestselling
The Eat Fat, Get Thin Cookbook
Language: en
Pages: 428
Authors: Mark Hyman
Categories: Cooking
Type: BOOK - Published: 2018-09-11 - Publisher: Hachette+ORM

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The companion cookbook to Dr. Hyman's revolutionary Eat Fat, Get Thin, with more than 175 delicious, nutritious, heart- and waist-friendly recipes. Dr. Hyman's