Dumbbell Training

Dumbbell Training
Author :
Publisher : Human Kinetics Publishers
Total Pages : 298
Release :
ISBN-10 : 9781492587002
ISBN-13 : 1492587001
Rating : 4/5 (001 Downloads)
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Book Synopsis Dumbbell Training by : Allen Hedrick

Download or read book Dumbbell Training written by Allen Hedrick and published by Human Kinetics Publishers. This book was released on 2019-06-02 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dumbbell Training, Second Edition, will help you incorporate dumbbells into your training routines. It offers more than 110 exercises and 66 ready-to-use programs for increased power, speed, agility, and balance.


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