Practiced by millions in China to release stress and maintain robust health, Dragon and Tiger qigong is also used to help prevent and heal cancer and to mitigat

Provides step-by-step lessons in qi techniques for self-healing, martial arts, and spiritual development, and instructs on such topics as maintaining awareness,

In Bagua and Tai Chi, noted teacher Bruce Frantzis demonstrates through these two important practices what is required to develop and embody high levels of chi

"Bruce Frantzis demystifies the fundamental principles of chi gung and provides a comprehensive exercise program with detailed illustrations to increase life en

Immersing the reader in Daoist philosophy and its impact on life, this new edition of Vital Breath of the Dao by Master Zhongxian Wu is a fully illustrated guid