Don't Diet: 'the Handbook on Kicking the Aging Habit'
| Author | : Sonia St. James |
| Publisher | : Lulu.com |
| Total Pages | : 88 |
| Release | : 2006-05 |
| ISBN-10 | : 9781411694637 |
| ISBN-13 | : 1411694635 |
| Rating | : 4/5 (635 Downloads) |
Book Synopsis Don't Diet: 'the Handbook on Kicking the Aging Habit' by : Sonia St. James
Download or read book Don't Diet: 'the Handbook on Kicking the Aging Habit' written by Sonia St. James and published by Lulu.com. This book was released on 2006-05 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Quick Snappy Guide to Kick the Aging Habit for People Between Ages 40 and 60+. Practical and inspirational with how to sections: self-assessment, exercise routines, alter eating habits, tips for travelers and busy people plus much more. You will want to get started right away!
