In much the same way that a cluttered home can stop you from living your best life, it can also sabotage your best efforts at controlling your weight. Most peop

Discusses how to apply organizational logic to weight-loss goals, sharing advice on how to adjust food choices, shopping habits, and a kitchen environment as pa

Diets don't work. Why not? Because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Look at your ow

In Enough Already: Clearing the Mental Clutter to Become the Best You, the process was taken a step further, exploring the impact that clutter has in our emotio

Demonstrates how disorganization in any area of a life can compromise the functionality of all other areas, and outlines a step-by-step plan for addressing a wi