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Discover your self: “a guide to daily affirmations, meditation, mindfulness and building self confidence”
Language: en
Pages: 84
Authors: G.P Mariano Stefani
Categories: Fiction
Type: BOOK - Published: 2021-07-05 - Publisher: Youcanprint

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This document is geared towards providing exact and reliable information with regards to the topic and issue covered. The publication is sold with the idea that
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M
Self-Compassion
Language: en
Pages: 398
Authors: Dr. Kristin Neff
Categories: Self-Help
Type: BOOK - Published: 2011-04-19 - Publisher: Harper Collins

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Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave In
Heal Your Body
Language: en
Pages: 98
Authors: Louise Hay
Categories: Self-Help
Type: BOOK - Published: 1995-03-07 - Publisher: Hay House, Inc

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Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue an
Pick Your Yoga Practice
Language: en
Pages: 242
Authors: Meagan McCrary
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-15 - Publisher: New World Library

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On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozen