Download or read book Diploma in Mindfulness - City of London College of Economics - 2 months - 100% online / self-paced written by City of London College of Economics and published by City of London College of Economics. This book was released on with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overview This diploma course deals with practical wisdom, showing how mindfulness can become a vital part of daily living. Content - Develop constructive attitudes and become happier and healthier - Incorporate mindfulness meditations into your daily routine - Use mindfulness to overcome stress, anger, anxiety, depression and more Duration 2 months Assessment The assessment will take place on the basis of one assignment at the end of the course. Tell us when you feel ready to take the exam and we’ll send you the assignment questions. Study material The study material will be provided in separate files by email / download link.