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Detox Your Thoughts
Language: en
Pages: 258
Authors: Andrea Bonior, PhD
Categories: Self-Help
Type: BOOK - Published: 2020-05-05 - Publisher: Chronicle Books

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In Detox Your Thoughts, popular psychologist Andrea Bonior, PhD, identifies the 10 most prevalent mental traps that make people feel anxious, insecure, and gene
The Friendship Fix
Language: en
Pages: 240
Authors: Andrea Bonior, Ph.D.
Categories: Family & Relationships
Type: BOOK - Published: 2011-04-26 - Publisher: St. Martin's Griffin

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Had enough of that bridezilla? Feeling alone in a new city? Dealing with the trauma of the worst breakup ever—with someone you never even made out with? We've
Mind Detox
Language: en
Pages: 184
Authors: Sandy C. Newbigging
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2019-01-15 - Publisher: Simon and Schuster

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Heal the hidden cause of your symptoms with the 5-step Mind Detox method • Details an effective 5-step technique that quickly resolves the root-cause experien
Cleaning Up Your Mental Mess
Language: en
Pages: 225
Authors: Dr. Caroline Leaf
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Type: BOOK - Published: 2021-03-02 - Publisher: Baker Books

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Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. B
9 Step Negativity Detox
Language: en
Pages: 240
Authors: Domonique Bertolucci
Categories: Self-Help
Type: BOOK - Published: 2022-06-14 - Publisher: Hardie Grant Publishing

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9 Step Negativity Detox is your thoughtful guide to detoxing your mindset and eliminating negativity from your life. In just nine easy steps, happiness expert D