The Healing Power of NatureFoods

The Healing Power of NatureFoods
Author :
Publisher : Hay House, Inc
Total Pages : 178
Release :
ISBN-10 : 9781401932954
ISBN-13 : 1401932959
Rating : 4/5 (959 Downloads)

Book Synopsis The Healing Power of NatureFoods by : Susan Smith Jones, Ph.D.

Download or read book The Healing Power of NatureFoods written by Susan Smith Jones, Ph.D. and published by Hay House, Inc. This book was released on 2007-06-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand which specific foods and other lifestyle choices can help protect the body and cultivate optimal health. This book combines the latest research on the "HOT" 50 superfoods that prevent the most common age-related illnesses, with essential information on the healing power of raw foods; sleep; pH balance; water; exercise; and a positive, grateful attitude. It offers you a comprehensive understanding of the amazing health potential of plant-based foods and shows you how to enjoy a level of health and vitality you never dreamed possible. In her usual well-researched yet easy-to-understand manner, Susan Smith Jones demystifies any nutrition and health confusion you may have and shows you how to: · Achieve permanent weight loss · Lower cholesterol and high blood pressure · Reduce inflammation · Strengthen your immune system · Help fight cancer and diabetes · Relieve aches and pains · Alkalize and energize your body · Live stress free and forever young · Detoxify your body · Rejuvenate your skin and hair · Alleviate depression · Boost your antioxidant capacity · Protect your heart, vision, and genes · Experience more joy and peace


The Healing Power of NatureFoods Related Books

The Healing Power of NatureFoods
Language: en
Pages: 178
Authors: Susan Smith Jones, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-06-01 - Publisher: Hay House, Inc

GET EBOOK

Think health, whole foods, and simple lifestyle choices... While we all know that healthy eating is one of the main keys to a long life, few of us understand wh
Alchemy of Herbs
Language: en
Pages: 385
Authors: Rosalee de la Forêt
Categories: Health & Fitness
Type: BOOK - Published: 2017-04-04 - Publisher: Hay House, Inc

GET EBOOK

Did you know there’s a powerful herbal medicine chest in your kitchen? Imagine being prepared for that next cold, scrape, headache, digestive issue, stressful
The Paleo Healing Cookbook
Language: en
Pages: 242
Authors: Rachael Bryant
Categories: Cooking
Type: BOOK - Published: 2015-03-24 - Publisher: Page Street Publishing

GET EBOOK

Over 120 Easy Recipes That Battle Autoimmune Illness and Heal Your Body Let Nourish show you just how delicious healing can be! Following the Paleo Autoimmune P
Heal Your Gut
Language: en
Pages: 283
Authors: Lee Holmes
Categories: Cooking
Type: BOOK - Published: 2016-10-01 - Publisher: Fair Winds Press

GET EBOOK

Heal yourself of nasty food intolorences and nourish your body by starting with your gut! Heal Your Gut is a beautifully designed and photographed step-by-step
Slimming Meals That Heal
Language: en
Pages: 361
Authors: Julie Daniluk, RHN
Categories: Health & Fitness
Type: BOOK - Published: 2014-05-01 - Publisher: Hay House, Inc

GET EBOOK

With her debut bestselling health book and cookbook, Meals That Heal Inflammation, nutritionist Julie Daniluk created the definitive guide to understanding infl