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Backed by the latest cutting-edge nutrition science, and featuring celebrity fitness ​instructor Obi Obadike​'s trademark fat-burning exercise program, The

Have you ever felt like a stranger in your own life? After a cancer diagnosis at age 21 and many subsequent experiences lived from a place of fear and anxiety,

Heather Wright is always all right. That's what people say. But if she's always all right, then why is life so hard? Heather starts cutting as a way to deal wit

First published in 2010. Being a successful editor is about more than just knowing how to operate a certain piece of software, or when to make a certain transit