Take time to breathe. Take time to create. Take time to reflect, take time to let go. A book that’s unique in the way it mixes reading and doing, A Book That

This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.

Mindfulness is the ancient practice of noticing without judgment. The medical and psychological professions cannot help but notice the mounting evidence of its

This beautiful children's meditation book promotes peace, calm and happiness in a way children can relate to.

Exploring meaningful ways we can appreciate each of life's precious moments, this enchanting guide helps us to notice and note, embrace play and focus again on