Download or read book Constructive Living written by David K. Reynolds and published by University of Hawaii Press. This book was released on 2021-05-25 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Constructive Living is a Western approach to mental health education based in large part on adaptations of two Japanese psychotherapies, Morita therapy and Naikan therapy. Constructive Living (CL) presents an educational method of approaching life realistically and thoughtfully. The action aspect of CL emphasizes accepting reality (including feelings), focusing on purposes, and doing what needs doing. The reflection aspect of CL enables us to understand the present and past more clearly and to live in recognition of the support we receive from the world.