Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so

A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from the

This highly anticipated workbook will help readers put the principles from Melody Beattie's international best seller Codependent No More into action in their o

In a crisis, it's easy to revert to old patterns. Caring for your well-being during the coronavirus pandemic includes maintaining healthy boundaries and saying

A pioneer in psychological and spiritual approaches to addiction, Jacquelyn Small integrates ideas from the Twelve Step movement, Jungian thought, Western mysti