Richard `Biggie' Kim, Lefty Nakayama, Clarence Lee, Richard Lee, and Herbert Lee taught me all the katas contained in this book. These katas are very rare and o

Pat McCarthy, a shorinji-ryu stylist and triple-crown winner of the North American Karate Championships in 1974, demonstrates 11 karate kata. A detailed history

Richard `Biggie' Kim, Lefty Nakayama, Clarence Lee, Richard Lee, and Herbert Lee taught me all the katas contained in this book. These katas are very rare and o

Tsuku Kihon refers to powerful and dynamic techniques used and taught by some Shotokan karate instructors. the idea behind Tsuku Kihon is that power and closing

The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providin