Download or read book 5 Steps to Understand Cholesterol written by Anjali Arora and published by Sterling Publishers Pvt. Ltd. This book was released on 2012-06 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Is your cholesterol level on the rise? If yes, you are at a greater risk of developing coronary heart disease, strokes and other related diseases. Wake up! Take Control! This book is of immense help in understanding cholesterol related basic facts and how to control this fast growing lifestyle disease. Learn to control your cholesterol through careful diet management, proper exercise and a regulated lifestyle.