The Secrets of Chinese Meditation is a classic text that presents a rare opportunity: a chance to study the ancient and original sources which are the basis for

Mindfulness meditation disciplines are deeply rooted in the Far East's cultural past, and yet they are now being widely taught and researched in the modern West

Meditation has flourished in different parts of the world ever since the foundations of the great civilizations were laid. It played a vital role in the formati

Tranquil Sitting is the Taoist Master Yin Shi Zi's practical guide and inspirational testament to the healing power and spiritual benefits of meditation and Chi

The Heart Sutra Chinese Worksheets for Meditation and Memorization The purpose of this book is to practice meditating and memorizing the Heart Sutra in Chinese