Exercise your brain to make it more effective! Start training with language and number games, logic puzzles, visualization tests and memory boosters. Work that

A multifaceted training system for riders and horses of all levels. Most books discuss the physical aspects of riding: horse position, rider position, use of ai

"Find satisfying solutions to puzzles that test your skill with: numbers, words, logic, concentration, creativity... The purpose of these exercises is to give p

Erik Oestenkjaer is one of the world's leading sport psychologists and mental coaches, and in this book, he draws from his more than 35 years of experience with

This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive ski