The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cra

A comprehensive plan for matching diet and fitness regimens to body types, based on the proven system of somatotypes According to fitness guru Phil Catudal, 70

Optimize your health by learning the inherent strengths and weaknesses of your body type • Explains the 4 major body types of Korean Sasang medicine; the best

From Rimbaud to the Rolling Stones, from declarations of love and belief systems to self-empowerment and homage, the choice of a typographical tattoo provides i

Introduces a new approach to health and fitness that explains the Body Type system, identifying twenty-five different body types and recommending diets that are