Download or read book Beyond Diet Health Benefits written by Brittany Samons and published by Speedy Publishing LLC. This book was released on 2014-09-07 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beyond Diet is a type of diet designed to help people lose weight and overcome diseases. It is a kind of specialized gluten free diet that is designed on principles of eating foods with low fat content, foods that maintain glucose levels in blood, foods with less glycemic index and food that help the body release insulin. The diet is focused on helping people live a healthy long term lifestyle with fewer diseases and reduced weight.