Beginning to Heal

Beginning to Heal
Author :
Publisher : Harper Collins
Total Pages : 90
Release :
ISBN-10 : 9780062270597
ISBN-13 : 0062270591
Rating : 4/5 (591 Downloads)

Book Synopsis Beginning to Heal by : Ellen Bass

Download or read book Beginning to Heal written by Ellen Bass and published by Harper Collins. This book was released on 2012-12-04 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to starting the healing process after childhood sexual abuse “will offer hope and help to all survivors and those who care about them” (Bessel A. van der Kolk, MD, New York Times–bestselling author of The Body Keeps the Score). Drawn from the authors’ bestseller The Courage to Heal, this revised edition of Beginning to Heal offers guidance for adults who are just starting the process of recovering from childhood abuse. No matter how great your pain today, you can not only heal but thrive. The book takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors—their pain, their strength, and their triumphs.


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This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to