Be Fit for Life: A Guide to Successful Aging is a self-help book for anyone interested in living a happier and healthier life. Aging is a life-long process and

There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now.

Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people incl

This book doesn't just help students recognize and learn physical skills and understand why physical activity and fitness are important. It also keeps them moti

In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches rea