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Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to
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Dinacharya - the Ayurvedic Morning Routine
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Improve Your Life by Improving How You Start Your Day Imagine the peace of mind you will feel when you start your day nurturing your body, mind, and spirit. Man
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'An excellent masterpiece that brings the ancient timeless wisdom of Ayurveda, in a very simple and practical way, to our modern day-to-day life' - Dr Vasant La
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Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives t