Authentic yet easy-to-follow, this is the most accessible, effective and simple guide available to using the complex ancient wisdom of Ayurveda in a modern life

Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support you

In Ayurveda for Life, learn how to integrate the original self-care practice into your busy life, by aligning your body, mind, and spirit.

Ayurveda, The Universal Healing Art. More Than A Medical System. Developed From The Vedas, India&Rsquo;S Ancient Books Of Wisdom, Ayurveda Combines Physical, Ps

An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda. The book includes diagnoses and recipes for treating basic problems and herbal