Authentic Tennis

Authentic Tennis
Author :
Publisher : Black Mesa Publishing
Total Pages : 49
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Authentic Tennis by : Bill Lefko

Download or read book Authentic Tennis written by Bill Lefko and published by Black Mesa Publishing. This book was released on with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Authentic Tennis uses a holistic feel based approach to tennis. This Authentic approach makes the feel of the swing primary, while the mechanical method tends to make body mechanics primary. The mechanical method to the tennis swing emphasizes the form of the swing over the feel of the swing. "Feel" is something that cannot be seen. Each person's "feel" is completely unique and personal and the mechanical method does not recognize its immeasurable value. For Authentic Tennis, "feel" is its cornerstone and serves as the foundation of swing mastery. "Feel" is an individual process that makes it un-teachable through a mechanical system which separates the mind from the body. However, through mindfulness and awareness centered consciousness, "feel" becomes an integrating process that allows for natural mind/body. Authentic Tennis was written to help the millions of coaches, instructors, and tennis players unlock their unlimited potential and to tap into one's natural state of learning. No matter what your skill level, this revolutionary approach to tennis is perfect for anyone who strives to reach their personal best on and off the court.


Authentic Tennis Related Books

Authentic Tennis
Language: en
Pages: 49
Authors: Bill Lefko
Categories: Sports & Recreation
Type: BOOK - Published: - Publisher: Black Mesa Publishing

GET EBOOK

Authentic Tennis uses a holistic feel based approach to tennis. This Authentic approach makes the feel of the swing primary, while the mechanical method tends t
Tennis Fundamentals
Language: en
Pages: 154
Authors: Carol Matsuzaki
Categories: Sports & Recreation
Type: BOOK - Published: 2004 - Publisher: Human Kinetics

GET EBOOK

Explains the basic skills and techniques of tennis, and includes over sixty activities and drills, as well as instruction in singles and doubles match play.
Granta 170
Language: en
Pages: 255
Authors: Thomas Meaney
Categories: Literary Collections
Type: BOOK - Published: 2025-02-13 - Publisher: Granta

GET EBOOK

It's not whether you win or lose, it's how you play the game. Any schoolchild can smell the rat in the adage. Everybody knows a game is not worth watching unles
Authentic
Language: en
Pages: 419
Authors: Paul Van Doren
Categories: Biography & Autobiography
Type: BOOK - Published: 2021-04-27 - Publisher: Vertel Publishing

GET EBOOK

In the tradition of bestsellers such as Shoe Dog, Authentic is a surprisingly candid, compelling memoir by a high school dropout who went on to establish one of
The Art of Authenticity
Language: en
Pages: 240
Authors: Karissa Thacker
Categories: Business & Economics
Type: BOOK - Published: 2016-02-08 - Publisher: John Wiley & Sons

GET EBOOK

Leverage your authentic self into a valuable leadership strategy The Art of Authenticity is a guide to becoming a better leader by achieving your best self. All