Applied Sport Mechanics, Fourth Edition, helps undergraduates understand how the fundamental laws of human movement affect athletes’ performances. Foundationa

The ninth edition of Introduction to Physical Education, Fitness, and Sport is as robust and instrumental as ever for students preparing for careers in the vari

Tudor Bompa revolutionized Western training methods when he introduced his groundbreaking theory of periodization in Romania in 1963. He has since gone on to be

Please note: This text was replaced with a fourth edition. This version is available only for courses using the third edition and will be discontinued at the en

Most coaches are reluctant to study sport mechanics; from experience they equate it with boring texts loaded with formulas, calculations, and scientific termino