Strength Training Anatomy

Strength Training Anatomy
Author :
Publisher : Human Kinetics Publishers
Total Pages : 148
Release :
ISBN-10 : UOM:39015062485548
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis Strength Training Anatomy by : Frédéric Delavier

Download or read book Strength Training Anatomy written by Frédéric Delavier and published by Human Kinetics Publishers. This book was released on 2006 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gives an inside view of the specific muscle(s) in action during every resistance training exercise.


Strength Training Anatomy Related Books

Strength Training Anatomy
Language: en
Pages: 148
Authors: Frédéric Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2006 - Publisher: Human Kinetics Publishers

GET EBOOK

Gives an inside view of the specific muscle(s) in action during every resistance training exercise.
Strength Training Anatomy
Language: en
Pages: 0
Authors: Frédéric Delavier
Categories: Muscle strength
Type: BOOK - Published: 2010 - Publisher:

GET EBOOK

Science of Strength Training
Language: en
Pages: 847
Authors: Austin Current
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-04 - Publisher: Penguin

GET EBOOK

Is it time to lose weight, gain muscle, and speed up your metabolism? Discover the hard science needed to perfect each exercise and build your strongest body �
Anatomy of Strength and Conditioning
Language: en
Pages: 519
Authors: Hollis Lance Liebman
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-16 - Publisher: Firefly Books

GET EBOOK

Reviews for the print edition of Anatomy of Exercise (in the same series): Fascinating ... useful for anyone interested in enhancing their fitness routine as we
Delavier's Women's Strength Training Anatomy Workouts
Language: en
Pages: 360
Authors: Frederic Delavier
Categories: Health & Fitness
Type: BOOK - Published: 2014-10-16 - Publisher: Human Kinetics

GET EBOOK

Delavier’s Women’s Strength Training Anatomy Workouts delivers the exercises, programming, and advice you need for the results you want. Based on the anatom