Download or read book An Invitation to Fitness and Wellness written by Dianne R. Hales and published by Brooks/Cole Publishing Company. This book was released on 2001 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new book from best-selling author Dianne Hales covers Fitness, Nutrition, Weight Control, and some selected Wellness topics. It emphasizes fitness as the best means to achieving the goal of feeling our best and living our lives to their fullest, and focuses on the key to living more happily and more healthfully: personal responsibility.