Download or read book Power Training in Kung-Fu and Karate written by Ron Marchini and published by Black Belt Communications. This book was released on 1974 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ron Marchini, Black Belt Hall of Fame member and top tournament competitor, demonstrates this weight-training regimen with partner and kung fu expert Leo Fong. Included are weight routines, iron hand exercises, kicking and nonweightresistance exercises. These exercises supplement regular martial arts workouts for developing explosive power.