Now a New York Times bestseller! If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneline

In this sequel to the New York Times bestseller, Adult Children of Emotionally Immature Parents, author Lindsay Gibson offers powerful tools to help you step ba

How to recognize and cope with Parent Frustration Syndrome (PFS): negative thoughts and feelings about your children"

Many adult children of mentally ill parents share similar problems óf guilt over having left home, poor self-esteem, lack of confidence, and inability to expre

Are you struggling to connect with your child now that they've left the nest? Are you feeling the tension and heartache as your relationship dynamic begins to c