Armed with over 20 years in the fitness industry and as a body transformation expert, Scott Hayward brings us; “Absession…America’s Guide to Ultimate 6 Pa

Absession is 130 + pages of resistance training exercises and programs, cardiovascular training programs, nutritional programs and the mindset to see it through

Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide featu