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ABC Relaxation Theory
Language: en
Pages: 233
Authors: Jonathan C. Smith, PhD
Categories: Medical
Type: BOOK - Published: 1999-09-01 - Publisher: Springer Publishing Company

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Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC
Relaxation, Meditation, & Mindfulness
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Authors: Jonathan C. Smith
Categories: Health & Fitness
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Smith's findings also reveal that not only can relaxation go beyond stress management, but that different families of relaxation have different effects."--BOOK
Advances in ABC Relaxation
Language: en
Pages: 319
Authors: Jonathan C. Smith, PhD
Categories: Psychology
Type: BOOK - Published: 2001-05-16 - Publisher: Springer Publishing Company

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This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions
ABC Relaxation Theory
Language: en
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Authors: Jonathan C. Smith, PhD
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Type: BOOK - Published: 1999-09-01 - Publisher: Springer Publishing Company

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Relaxation is the world's most popular therapy--used by more psychologists, counselors, social workers, and rehabilitation specialists than any other tool. ABC
Principles and Practice of Stress Management, Third Edition
Language: en
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Authors: Paul M. Lehrer
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Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for t