Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of me

Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, ma

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"An outstanding entry level text aimed at those with little or no cultural studies knowledge... Innovative, creative and clever." - Times Higher Education "The