TABLE OF CONTENTS: 1 How Far Can You Go with Self-Analysis? 2 You Feel As You Think. 3 Feeling Well by Thinking Straight. 4 What Your Feelings Really Are. 5 Thi

Two psychotherapists describe the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histori

Two psychotherapists relate the nature and success of their rational-emotive approach to solving mental and emotional problems and present actual case histories

"From the often credited 'creator of psychology's cognitive revolution,' Albert Ellis' comprehensive guidebook for practicing therapists includes thorough discu

“No other individual—not even Freud himself—has had a greater impact on modern psychotherapy.” —Psychology Today All of us worry about something, big