Download or read book A My Thrive Journal: A Self Guided Journal Designed to Guide Survivors of (CSA) (METOO) and (DV) AFTER COUNSELING, to THRIVE Confidently written by Rena Romano and published by Rena Romano and Associates, LLC. This book was released on 2019-08 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: An innovative program called The THRIVE Perspective®. This program is designed to help guide Survivors of Child Sexual Abuse (CSA) Sexual Assault (METOO) and Domestic Violence (DV) AFTER COUNSELING, to THRIVE confidently, and authentically in life! We were born to THRIVE not merely survive. You deserve to live the life you choose!Using this program every day empowers me to have remarkable results and it can do the same for you too. This journal can be used on its own or as a companion with the online course "The THRIVE Perspective® On Line.com" because there is always an "Upside" no matter what we went through. Always look for the positivity!I think you'll agree most of us want to have a happier, more joyful life. To accomplish this, we must understand change begins with us - by shifting our mindset, our beliefs and attitudes no matter what we've gone through. As that old saying goes "free your mind, your life will follow." This means focusing our attention on a goal, and our subsequent actions will yield results. Negative thoughts equal negative results. Positive thoughts provide positive results! It really is that simple! The tricky part is getting our mind to stop focusing on the problem: the negative aspects of our life and instead to fully focus on our strengths and the solution, or the ideal situation we want. Many of us get stuck in that mental wheel that spins round and round, where we focus on what happened or the problem. When we focus on the issue, nothing changes, it's the same thing over and over and over. My program shares with you what I have discovered to help me get unstuck and THRIVE in my life and create the result I want!By using this journal daily, it will assist you in breaking free of negative self-talk and self-sabotaging habits. It will help you, positively prime your mind, keep you focused, help you overcome and rise to create the life you choose.