Related Books

A Mindful Evening
Language: en
Pages: 256
Authors: David Dillard-Wright
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2017 - Publisher: Simon and Schuster

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"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--
The Mindful Day
Language: en
Pages: 276
Authors: Laurie Cameron
Categories: BODY, MIND & SPIRIT
Type: BOOK - Published: 2019-03-26 - Publisher:

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Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace
Five Good Minutes in the Evening
Language: en
Pages: 259
Authors: Jeffrey Brantley
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications

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This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
A Mindful Day
Language: en
Pages: 384
Authors: David Dillard-Wright
Categories: Self-Help
Type: BOOK - Published: 2017-12-19 - Publisher: Simon and Schuster

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From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and u
A Mindful Morning
Language: en
Pages: 256
Authors: David Dillard-Wright
Categories: Self-Help
Type: BOOK - Published: 2016-08-01 - Publisher: Simon and Schuster

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A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. F