Related Books
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2017 - Publisher: Simon and Schuster
"Filled with meditations and insightful quotes to help people wind down at the end of the day and put a period on the events that took place during the day"--
Language: en
Pages: 276
Pages: 276
Type: BOOK - Published: 2019-03-26 - Publisher:
Looking to discover everyday mindfulness? Cameron draws on contemplative traditions, modern neuroscience, and leading psychology to show you how to bring peace
Language: en
Pages: 259
Pages: 259
Type: BOOK - Published: 2006 - Publisher: New Harbinger Publications
This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive
Language: en
Pages: 384
Pages: 384
Type: BOOK - Published: 2017-12-19 - Publisher: Simon and Schuster
From the author of A Mindful Morning and A Mindful Evening comes a guide with 365 positive affirmations and short meditation exercises you can do to relax and u
Language: en
Pages: 256
Pages: 256
Type: BOOK - Published: 2016-08-01 - Publisher: Simon and Schuster
A mindful approach to finding joy in every day! With all the struggles of modern life, it's easy to get lost in a quagmire of stress, worry, and indifference. F