A Girl's Guide to Being Fearless

A Girl's Guide to Being Fearless
Author :
Publisher : John Wiley & Sons
Total Pages : 247
Release :
ISBN-10 : 9780857088574
ISBN-13 : 0857088572
Rating : 4/5 (572 Downloads)

Book Synopsis A Girl's Guide to Being Fearless by : Suzie Lavington

Download or read book A Girl's Guide to Being Fearless written by Suzie Lavington and published by John Wiley & Sons. This book was released on 2021-01-11 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self-harm and eating disorders and the mental health stats become alarming. It’s time to equip young women with the means to fight back. A Girl's Guide to Being Fearless unlocks self-esteem, confidence, wellbeing, resilience and offers an antidote to an overwhelming world of altered photos, filters, and fillers. A Girl’s Guide helps parents, girls, and teachers understand that wellbeing is an inside job. As an essential book for our time, this guide reflects the challenging world facing teens. The authors suggest there is little to be gained by asking girls to stop taking selfies or using Instagram filters, because these habits are ingrained in teenage culture. Instead, guidance is provided on how girls can take action to increase their confidence and love the skin they are in. Moreover, it’s about learning to be a class act in person and online. Practical exercises and doable ideas to inspire young women Encouragement to eliminate self-limiting beliefs Guidance for girls on lifting themselves and others up Tips for showing greater confidence and being excited about the future Suggestions for how to live your best life Keep calm and read A Girl’s Guide to Being Fearless, a gathering of life’s cheat codes; all simple, do-able and hugely entertaining. Learn how to show anxiety the door and let in more of the good stuff. This book will help you find your Brave. Whisper it quietly, but it might even change your life.


A Girl's Guide to Being Fearless Related Books

A Girl's Guide to Being Fearless
Language: en
Pages: 247
Authors: Suzie Lavington
Categories: Self-Help
Type: BOOK - Published: 2021-01-11 - Publisher: John Wiley & Sons

GET EBOOK

THE ULTIMATE SELF-CARE BOOK FOR TEENAGE GIRLS Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pre
The Body Image Book for Girls
Language: en
Pages: 227
Authors: Charlotte Markey
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2020-09-10 - Publisher: Cambridge University Press

GET EBOOK

It is worrying to think that most girls feel dissatisfied with their bodies, and that this can lead to serious problems including depression and eating disorder
A Girl Called Fearless
Language: en
Pages: 367
Authors: Catherine Linka
Categories: Young Adult Fiction
Type: BOOK - Published: 2014-05-06 - Publisher: St. Martin's Griffin

GET EBOOK

An Indie Next Pick! Avie Reveare has the normal life of a privileged teen growing up in L.A., at least as normal as any girl's life is these days. After a synth
Fearless Girl
Language: en
Pages: 130
Authors: Esther Marie
Categories:
Type: BOOK - Published: 2017-06-18 - Publisher: Createspace Independent Publishing Platform

GET EBOOK

Being fearless is not just about surfing big waves and climbing tall mountains, it's about living with courage in every area of life. Fearless Girl guides the e
Brave Beauty
Language: en
Pages: 319
Authors: Lynn Cowell
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2017-08-29 - Publisher: Zonderkidz

GET EBOOK

100 courage-building moments to help girls 8-12 explore who they are, easing their fears and anxiety, while inspiring them to strive towards the woman they want