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Language: en
Pages: 380

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Authors: Juliana Baldec
Categories: Health & Fitness
Type: BOOK - Published: 2014-04-04 - Publisher: Speedy Publishing LLC

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This compilation pack reveals the latest insights & truths into the mind-body consciousness of Yoga and answers the most critical & burning questions a Yoga beg
The New Rules of Lifting for Women
Language: en
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The New Rules of Lifting for Women

Authors: Lou Schuler
Categories: Health & Fitness
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In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe and Alwyn Cosgrove present a comprehensive strength, conditioning and nutrition p
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Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
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Language: en
Pages: 240

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CHANGE YOUR THINKING, CHANGE YOUR SHAPE, CHANGE YOUR LIFE 28 By Sam Wood combines quick, simple, delicious meals with a daily 28 minute exercise program. In jus
The Plantpower Way
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A transformative family lifestyle guide on the power of plant-based eating—with 120 recipes—from world-renowned vegan ultra-distance athlete Rich Roll and h