15 Minute Calorie Burn Workout

15 Minute Calorie Burn Workout
Author :
Publisher : Dorling Kindersley Ltd
Total Pages : 130
Release :
ISBN-10 : 9781405351140
ISBN-13 : 1405351144
Rating : 4/5 (144 Downloads)

Book Synopsis 15 Minute Calorie Burn Workout by : Efua Baker

Download or read book 15 Minute Calorie Burn Workout written by Efua Baker and published by Dorling Kindersley Ltd. This book was released on 2010-01-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to burn calories but don't have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package - exercising at home has never been easier or quicker!


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