15 Minute Calorie Burn Workout
Author | : Efua Baker |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 130 |
Release | : 2010-01-14 |
ISBN-10 | : 9781405351140 |
ISBN-13 | : 1405351144 |
Rating | : 4/5 (144 Downloads) |
Download or read book 15 Minute Calorie Burn Workout written by Efua Baker and published by Dorling Kindersley Ltd. This book was released on 2010-01-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to burn calories but don't have the time, find out how by following this calorie burn workout book - in e-book format Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time. Clear at-a-glance photos show you exactly what to do. A total fitness package - exercising at home has never been easier or quicker!