Your Body and the Stars

Your Body and the Stars
Author :
Publisher : Simon and Schuster
Total Pages : 240
Release :
ISBN-10 : 9781476771472
ISBN-13 : 1476771472
Rating : 4/5 (472 Downloads)

Book Synopsis Your Body and the Stars by : Stephanie Marango

Download or read book Your Body and the Stars written by Stephanie Marango and published by Simon and Schuster. This book was released on 2016-05-10 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and your health. Most of us suffer from mental or physical ailments of one kind or another. Your Body and the Stars is a complete reference guide of the twelve zodiac signs and their relationship to healing specific body regions. By following the information in this book, you can identify your birth or sun sign to aid in the healing of various maladies including neck pain, back pain, stomach issues, and more, or work backwards by learning what regions of the body each sign represents. Each chapter integrates a self-directed program and holistic approach to optimal health whether it be both your physical, emotional, or mental well-being. Practical end-of-chapter tips, questions, and illustrated step-by-step exercises are individualized by astrological sign and include a mix of yoga, Pilates, and stretching and strengthening movements for all wishing to improve their health and become more active. Your Body and the Stars brings together a medically trained, holistic physician, Dr. Stephanie Marango, and a talented astrologist, Rebecca Gordon, whose horoscopes have appeared in Elle and on Epicurious.com. Combining their individual expertise to bring the twelve zodiac signs to physical life, Your Body and the Stars provides a lifelong guide that can both prevent and self-heal, illuminating your head-to-toe healing connection to the cosmos.


Your Body and the Stars Related Books

Your Body and the Stars
Language: en
Pages: 240
Authors: Stephanie Marango
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2016-05-10 - Publisher: Simon and Schuster

GET EBOOK

A fun, informative, and insightful handbook that takes you on a celestial journey to holistic wellness by unlocking the connection between your zodiac sign and
Living with the Stars
Language: en
Pages: 215
Authors: Karel Schrijver
Categories: Science
Type: BOOK - Published: 2015 - Publisher:

GET EBOOK

Living with the Stars tells the fascinating story of what truly makes the human body. The body that is with us all our lives is always changing. We are quite li
Body of Stars
Language: en
Pages: 370
Authors: Laura Maylene Walter
Categories: Fiction
Type: BOOK - Published: 2021-03-16 - Publisher: Penguin

GET EBOOK

“An incredibly strong debut.... It’s well worth your time.”—New York Journal of Books In a world where female bodies hold the map to the future, one you
Listen to Your Body
Language: en
Pages: 206
Authors: Lise Bourbeau
Categories: Health & Fitness
Type: BOOK - Published: 1998 - Publisher: Les Éditions E.T.C. inc.

GET EBOOK

This book was written for those who have made a conscious decision to improve the quality of their lives and have decided to take control. The author provides t
Your Body Book
Language: en
Pages: 158
Authors: Doranne Long
Categories: Exercise therapy
Type: BOOK - Published: 2012-06-19 - Publisher:

GET EBOOK

Self-health health care book. A head-to-toe handbook on how best to care for muscles, bones, and joints, decrease pain/swelling, restore motion and promote heal