Run to the Finish

Run to the Finish
Author :
Publisher : Hachette UK
Total Pages : 316
Release :
ISBN-10 : 9780738286006
ISBN-13 : 0738286001
Rating : 4/5 (001 Downloads)

Book Synopsis Run to the Finish by : Amanda Brooks

Download or read book Run to the Finish written by Amanda Brooks and published by Hachette UK. This book was released on 2020-03-03 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run.


Run to the Finish Related Books

Hansons Marathon Method
Language: en
Pages: 228
Authors: Humphrey Luke
Categories: Sports & Recreation
Type: BOOK - Published: 2012-11-27 - Publisher: VeloPress

GET EBOOK

In Hansons Marathon Method, the coaches of the Hansons-Brooks Distance Project reveal the methods they've used to turn their runners into race winners, national
Run to the Finish
Language: en
Pages: 316
Authors: Amanda Brooks
Categories: Sports & Recreation
Type: BOOK - Published: 2020-03-03 - Publisher: Hachette UK

GET EBOOK

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner b
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
Categories: Cooking
Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

GET EBOOK

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

GET EBOOK

Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Advanced Marathoning
Language: en
Pages: 207
Authors: Pete Pfitzinger
Categories: Sports & Recreation
Type: BOOK - Published: 2008-12-19 - Publisher: Human Kinetics

GET EBOOK

Shave minutes off your time using the latest in science-based training for serious runners. Advanced Marathoning has all the information you need to train smart