Beat Fatigue with Yoga

Beat Fatigue with Yoga
Author :
Publisher :
Total Pages : 0
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ISBN-10 : 1901447456
ISBN-13 : 9781901447453
Rating : 4/5 (453 Downloads)

Book Synopsis Beat Fatigue with Yoga by : Fiona Agombar

Download or read book Beat Fatigue with Yoga written by Fiona Agombar and published by . This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga can help combat feelings of tiredness or even chronic fatigue. A completely integrated system for healing and wellbeing, it is the ideal, gentle way to address and even remove the causes of exhaustion. "Beat Fatigue With Yoga" is designed to help with all levels of fatiguefrom general tiredness to long-term exhaustion. This new edition includes two new chapters looking at the special needs of those who suffer from chronic fatigue and includes yoga routines designed specifically for this purpose."


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