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Yoga for Life
Language: en
Pages: 272
Authors: Colleen Saidman Yee
Categories: Biography & Autobiography
Type: BOOK - Published: 2015-06-02 - Publisher: Simon and Schuster

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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman
Get Your Yoga On
Language: en
Pages: 169
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications

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Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
The Yogi Assignment
Language: en
Pages: 242
Authors: Kino MacGregor
Categories: Health & Fitness
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications

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A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .
Going Om
Language: en
Pages: 202
Authors: Melissa Carroll
Categories: Health & Fitness
Type: BOOK - Published: 2014-09-09 - Publisher: Cleis Press

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"Unlike books on yoga that provide instruction on technique, Going Om is a unique collection of personal narratives from celebrated authors. All of the essays a
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo