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Yoga and the Wisdom of Menopause
Language: en
Pages: 308
Authors: Suza Francina
Categories: Health & Fitness
Type: BOOK - Published: 2003-04-20 - Publisher: HCI

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Hormone Treatment Is Called Harmful-Washington Post, 7/10/02 Estrogen Use Linked to Higher Cancer Risk-Boston Globe, 7/17/02 31.2 million women facing menopause
Menopause Yoga
Language: en
Pages: 306
Authors: Petra Coveney
Categories: Health & Fitness
Type: BOOK - Published: 2021-10-21 - Publisher: Singing Dragon

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'Excellent book for yoga teachers. Lots of options for teaching Menopause Yoga. Ideally to use along side the course, but stands on its own. Written in simple a
A Woman's Book of Yoga
Language: en
Pages: 289
Authors: Machelle M. Seibel
Categories: Health & Fitness
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin

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Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
The Woman's Yoga Book
Language: en
Pages: 486
Authors: Bobby Clennell
Categories: Health & Fitness
Type: BOOK - Published: 2016-08-01 - Publisher: Shambhala Publications

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Presented by a leading yoga teacher, this unique yoga program aligns with your monthly cycle to promote optimal menstrual health Senior Iyengar Yoga teacher Bob
The Mindful Menopause Workbook
Language: en
Pages: 606
Authors: Francesca Dupraz-Brossard
Categories: Self-Help
Type: BOOK - Published: 2021-11-09 - Publisher: Simon and Schuster

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Teachings, exercises, and reflections to help you be mindful during menopause from a respected psychologist. The Mindful Menopause Workbook will help you bring