Indie Book Awards Winner A deeply affirming exploration of the unknown—with meditations and exercises for transforming the fear and uncertainty of ‘not know

These essays, most by practising psychotherapists, some of them Buddhists, take as their starting point the idea that not-knowing is fundamental to conscious re

A simple yet sophisticated model of personal growth that can lead to lasting change, drawn from the truths of psychoanalysis.

In order to thrive in these worrying times, this fascinating book proposes we head, uncomfortably, towards the unknown, rather than away from it. By developing

An illustrated account of the history, practice, and fundamental principles of Taoism.