Winning on the Mat
Author | : Steve Scott |
Publisher | : Erich Schmidt Verlag GmbH & Co KG |
Total Pages | : 432 |
Release | : 2011 |
ISBN-10 | : 193490323X |
ISBN-13 | : 9781934903230 |
Rating | : 4/5 (230 Downloads) |
Download or read book Winning on the Mat written by Steve Scott and published by Erich Schmidt Verlag GmbH & Co KG. This book was released on 2011 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Judo is many things to many people, but at its core, judo is a combat sport. This book offers an in-depth analysis of how to win at the sport of judo and how to make your judo work for you. Veteran coach and author Steve Scott presents the most effective and commonly used skills, techniques and tactics of competitive judo and analyses why and how they work. Hundreds of winning skills are illustrated in realistic, competitive situations, most with exciting action photos taken at Judo competitions. Steve Scott presents a comprehensive, analytical approach to winning . . . whether your sport is judo, submission grappling, sport jujitsu or mixed martial arts. The practical, functional and real-world advice found on every page of this book will ensure that you return to this book again and again as you train to make your judo work for you. What's Inside: Winning Concepts; Grip Fighting; Defense; Forward Throws; Knee Drop Throws; Inner Thigh Throw; Pick Up Throws; Reaping Throws; Leg Hooks; Foot Sweeps; Body Drop Throws; Sacrifice Throws; Groundfighting; Pinning & Pin Escapes; Breakdowns; Armlocks; Strangling.