A ground-breaking synthesis of cultural history, myth-busting and technical training tips. Alan Gibson makes sense of the fabled internal skills of the Kung fu

Wing Chun is the most popular form of Chinese Kung Fu in the world today, with over four million practitioners. The art as it is presently understood has been h

The first volume in a two-part series that explores the theory of Wing Chun—a style of kung fu and self-defense—from a technical, lifestyle, and philosophic

Wing Chun is the only martial art that according to the legend is developed by a woman. Using simple and to the point explanations the author reveals many essen