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How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and i
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Type: BOOK - Published: 2016-09-06 - Publisher: BenBella Books, Inc.
Don't just treat your foot pain—strengthen your feet to prevent it. Back with an expanded edition of her popular book Every Woman's Guide to Foot Pain Relief,
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Type: BOOK - Published: 2020-09-21 - Publisher: Barefoot Books
Develop healthy habits for growing bodies and minds with a fresh twist on a classic movement singalong. Follow a family through a day from home to school in the
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Type: BOOK - Published: 2013 - Publisher: Harmony
From the authors of Barefoot Running, the essential guide to the life-changing benefits of barefoot walking As the thousands of people who have fallen in love w