Related Books

Tighten Your Tummy in 2 Weeks
Language: en
Pages: 258
Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 2015-08-18 - Publisher: Rodale

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Tighten Your Tummy in 2 Weeks is a revolutionary new program that triggers hormones to burn more fat and melt pounds and inches primarily from the belly. A woma
Two Weeks to a Tighter Tummy
Language: en
Pages: 132
Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 1992 - Publisher:

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Now you can get rid of that flabby unattractive tummy in record time. A tighter, toned middle can be yours in only two weeks if you follow this proven 10-step p
Zero Belly Diet
Language: en
Pages: 251
Authors: David Zinczenko
Categories: Health & Fitness
Type: BOOK - Published: 2014-12-30 - Publisher: Ballantine Books

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NEW YORK TIMES BESTSELLER Zero Belly Diet is the revolutionary new plan to turn off your fat genes and help keep you lean for life! Nutrition expert David Zincz
A Flat Stomach ASAP
Language: en
Pages: 244
Authors: Ellington Darden
Categories: Family & Relationships
Type: BOOK - Published: 1998 - Publisher: Simon and Schuster

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Helps you lose from 7 to 11 pounds of fat and 2.5 inches from your midsection in as little as two weeks and see even more dramatic results in six weeks.
The Bowflex Body Plan
Language: en
Pages: 326
Authors: Ellington Darden
Categories: Health & Fitness
Type: BOOK - Published: 2003-11-15 - Publisher: Rodale

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Explains how to use the popular home workout machine to create a lean, muscular body, using a bow-and-arrow principle of flexes, extensions, and strength exerci