Tune Your Brain

Tune Your Brain
Author :
Publisher : iUniverse
Total Pages : 306
Release :
ISBN-10 : 9780595370375
ISBN-13 : 0595370373
Rating : 4/5 (373 Downloads)

Book Synopsis Tune Your Brain by : Elizabeth Miles

Download or read book Tune Your Brain written by Elizabeth Miles and published by iUniverse. This book was released on 2005 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.


Tune Your Brain Related Books

Tune Your Brain
Language: en
Pages: 306
Authors: Elizabeth Miles
Categories: Music
Type: BOOK - Published: 2005 - Publisher: iUniverse

GET EBOOK

Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed gu
Electric Body, Electric Health
Language: en
Pages: 231
Authors: Eileen Day McKusick
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2021-01-26 - Publisher: St. Martin's Essentials

GET EBOOK

Tap into the extraordinary power of electricity to heal your body and empower your life Everything is electric. This seemingly simple observation has transforma
The Body Keeps the Score
Language: en
Pages: 466
Authors: Bessel A. Van der Kolk
Categories: Medical
Type: BOOK - Published: 2015-09-08 - Publisher: Penguin Books

GET EBOOK

Originally published by Viking Penguin, 2014.
Your Body Speaks Your Mind
Language: en
Pages: 566
Authors: Deb Shapiro
Categories: Medical
Type: BOOK - Published: 2008-11-01 - Publisher: ReadHowYouWant.com

GET EBOOK

Shapiro explains why unresolved psycho/emotional issues can affect physical health, how feelings and thoughts are linked to specific body parts, and steps to ta
Your Body is Your Brain
Language: en
Pages: 312
Authors: Amanda Blake
Categories:
Type: BOOK - Published: 2019-10-04 - Publisher:

GET EBOOK

Tap the intelligence hidden in posture, gesture, and sensation and you will open the door to more meaning, greater courage, deeper connection, and more powerful